KRRA Weekly Workouts

Mondays: an easy run of 30 - 60 minutes from Runners' Choice at 6pm
Tuesdays: join KRRA for up-tempo workouts Tuesdays at 5:45pm
(current location is Barriefield Village)
- parking available at the Fort Henry info booth (bottom of Fort Henry Hill, south of Hwy 2)

- join the group at Main and James in Barriefield Village at the top of the hill (north of Hwy 2)  
- call Runners' Choice at 542-2410 if there are questions
Thursdays: Women-only group run from Runners' Choice at 6pm
Sundays: join KRRA for long runs from Runners' Choice, 8:30am

Note that you don't have to be a KRRA member to take part in these workouts.  Runners of all abilities are welcome.

Revision date: November 12, 2012